Intuitive Therapeutic Massage and Energy Work

*

Intuitive Therapeutic Massage and Energy Work *

About me

*

About me *

If you need a space to heal your soul, I have your soul-ution!

My name is Sarah. I discovered massage therapy almost 20 years ago but only made it a career in 2021. I have not only been and always will be a student, but I enjoy sharing my knowledge with others about massage therapy as well, in both my practice and in professional settings. I started my woman owned, queer owned business in 2022, only striving to be better as the years go on.

My technique and touch has always been unique. One client referred to me as performing “body braille” and I have not been able to think of a better description. I focus on the alignment of the body and intuitively follow how and at what pace it wants to be realigned; resulting in a dance between my hands and your body’s specific range of motion. After recently learning I had AuDHD, this intuitiveness to my bodywork all made sense and continues to expand.

I am a big believer that your body should NOT feel like you’ve been hit by a truck after a massage, with only minimal soreness at focus areas. If your body needs that much recovery post bodywork, your body has been overworked. My style considers all the layers of tissues involved and works them mindfully in order to work down to the “deep tissue” without damaging your soft tissues and truly facilitate healing. I make big changes with subtle movements.

I am also trauma informed and am honored to spend time giving back to the community in order for people to know that safe and healing touch does exist.

My offerings

Massage Therapy
Intuitive bodywork like you have never experienced before.
While all massage is at a therapeutic level at SbS, focused studies including Sports - Pregnancy - Pediatrics - Geriatrics - Hands & Feet - Personalized stretches are all used appropriately and/or when requested.

Reiki
Energy work attuned to your needs each and every time, with some sessions utilizing intentional crystal frequencies. Clearing out negative energy and ties, rebalancing the chakra system, and filling you with overflowing love and healing energy to last for possibly days after. This is a mostly hands off experience, however as a result of being attuned to Reiki energy, I cannot simply shut it off and on like a switch. As a result, you receive the benefits of Reiki healing directly focused on your soft tissues with every massage!

Red Light Therapy
Red light wavelengths penetrate the skin’s layers and stimulate fibroblasts, which produces collagen. It also triggers pathways to repairing damage and inflammation. This process increases the production of ATP, the powerhouse of each cell, enhancing aerobic metabolism and mitochondrial efficiency. *Both belt and lamp options are available*

Vibration Plate
Vibration plate use has shown to potentially benefit muscle tone and strength, bone health, balance and flexibility, increased circulation, lymphatic drainage, decreased muscle and joint soreness, and many more. *15 minute standing or sitting option available*

Healing is for every person and every Body

·

Healing is for every person and every Body ·

&

Bodywork should not have to hurt in order to be effective!

*

Bodywork should not have to hurt in order to be effective! *

Round out your visit with me by visiting Sanaras Wellness Studio as well to

Soak

Sweat
Move

Frequently asked questions

Still have questions? Reach out!

Take the next step to your healing journey today!


*

Take the next step to your healing journey today!
 *